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Honoring the Spring Equinox with Kate Mulheron and Jay Kraemer

  • Yoga Pod Boulder 1890 30th Street Boulder, CO, 80301 United States (map)

Come Join Kate Mulheron, as she brings the teachings of Mother Earth and Father Sky together in a powerful 2.5-hour moving and embodying yoga and meditation ritual. In this circle you will work with the teachings, lessons learned and blessings from your winter's teachings of the North. There is a clarity and direction we gain as we step into the Spring's Awakenings of the East. Gather in circle with us as we set new intentions to be with in this cycle of growth, rising up to our new alignment and planting of seeds of intentions for this time of our wakened state! This is a powerful time in our cycle of evolution, to truly embrace the steps we must take to wake from our hibernation so that we may be ready to rise into a greater relationship to our creative beings! There is so much beauty to be gained when you set yourself up with nourishment and space to be deep and authentic with self. Reveal a more vibrant way of being with the Elements and celebrating your connection to Mother Earth and Father Sky. We will practice an honoring of the 7 directions, work with meditations for chakra clearing, grounding and awareness of the elements in the body, plus move through a healing meditative asana sequence. There will be a 30 minute savasana working with your own personal vision quest. Special musical guest, Jay Kraemer will offering his ambient soundscaping through his medium of music to deepen the experience of this circle. This is a deeply intuitive meditation practice, to clear, shield and protect your relationship with your mind, body and essence, as we step forward to our spring times teachings, so we can all live in a more vibrant connective way to our earth and each other.

Sunday March 18th / 6:30-9:30pm

$30 members / $35 for non members