Please join Kate Mulheron on Wednesday, March 20th from 5:30-8pm as she brings the teachings of Mother Earth and Father Sky together in a powerful Earth Ways Yoga Circle moving and embodying yoga and meditation ritual.
In this circle you will work with the teachings, lessons learned and blessings from your winter’s teachings of the North. There is a clarity and direction we gain as we step into the Spring’s Awakenings of the East. Gather in circle with us as we set new intentions to be with in this cycle of growth, rising up to our new alignment and planting seeds of intention for this time of our wakened state!
This is a powerful time in our cycle of evolution to truly embrace the steps we must take to wake from our hibernation and to be ready to rise into a greater relationship to our creative beings! There is so much beauty to be gained when you set yourself up with nourishment and space to be deep and authentic with self. Uncover a more vibrant way of being with the Elements and celebrating your connection to Mother Earth and Father Sky.
We will practice an honoring of the 7 directions, work with meditations for chakra clearing, grounding and awareness of the elements in the body, and we’ll move through a healing meditative asana sequence. There will be a 30-minute savasana working with your own personal vision quest.
Special musical guest, Jay Kraemer, will offering his ambient soundscaping through his medium of music to deepen the experience of this circle. This circle offers a deeply intuitive meditation practice, to clear, shield and protect your relationship with your mind, body and essence as we step forward to our springtime’s teachings, so we can all live in a more vibrant connective way to our earth and each other.
Please bring a yoga mat, journal, pen and a candle. We will be infusing this candle with intentions for your springtime journey to work with in the coming months!
Date: Wednesday, March 20th, 2019
CLICK HERE TO REGISTER ONLINE- PREREGISTRATION IS REQUIRED (You may also pre-register at the studio)